Pain, swelling, clicking or discomfort to the knee when sitting or walking down slopes or stairs, are all symptoms of a common disorder known as Patellofemoral Syndrome.  Don’t panic, this syndrome is very treatable with education and physiotherapy.  A recent review in the British Journal of Sports Medicine (Comparative effectiveness of treatments for patellofemoral pain: a live systematic review with network analysis) states that the wait and see approach is ineffective.

We regularly have patients present to our Leichhardt physiotherapy clinic with this very issue .
The principles of good biomechanics guide treatment and once understood can be applied to all of your existing exercise regimes and day to day activities.   Stop putting up with the pain and
get it sorted!

​For further information please follow the link below to the original article:
https://bjsm.bmj.com/content/bjsports/55/7/369.full.pdf

The words and other content provided in this blog and in any linked materials, are not intended as medical advice and are an opinion only. If the reader or any other person has a medical concern you should consult a medical practitioner immediately. While Physiosense Physiotherapy have made every  effort to ensure the information supplied on this web site is suitable, accurate  and complete, we accept no responsibility for any loss or liability incurred by  any party as a result of accessing or utilising the information on this website, blog or for any websites linked to or from this website. We try to  ensure the information on this website is up-to-date and accurate, however we take no responsibility for inaccuracies or any information that is out of  date.
THIRD PARTY CONTENT/LINKS
Any opinions, by any third parties within or linked to this website such as  statements, articles uploaded or other information or content expressed or made  available are those of the respective author(s) and not necessarily those of Physiosense Physiotherapy.